Gluten free, vegan and allergen free recipes.

Paleo Recipes

AIP Vegan Cranberry Banana Cookies (Gluten Free, Nut Free, Paleo)

AIP Vegan Cranberry Banana Cookies (Gluten Free, Nut Free, Paleo)

While I’m a huge fan of elimination diets like the Auotimmune Protocol (AIP, also known as Autoimmune Paleo), they can definitely be difficult to stick to. I always miss having the option for a dessert item. Even further, it’s a challenge to find an AIP […]

Why aren’t you losing weight on Paleo?

Why aren’t you losing weight on Paleo?

   Okay, so this doesn’t apply to everyone. Many people go on paleo/primal diets, and find the whole experience to be pretty transformative, health-wise. Then there are those that transition to a paleo way of eating and don’t end up losing any weight at all. […]