Gluten free, vegan and allergen free recipes.

Tag: nut free

Low-FODMAP Vegan Chickpea Scramble

Low-FODMAP Vegan Chickpea Scramble

I’ve been following a low-FODMAP diet lately, and have really been relying pretty heavily on chickpea scrambles to add protein to my diet, while also feeling like I’m still eating real food. I’m a big fan of savory breakfast foods, and maintain a low carb […]

AIP Vegan Cranberry Banana Cookies (Gluten Free, Nut Free, Paleo)

AIP Vegan Cranberry Banana Cookies (Gluten Free, Nut Free, Paleo)

While I’m a huge fan of elimination diets like the Auotimmune Protocol (AIP, also known as Autoimmune Paleo), they can definitely be difficult to stick to. I always miss having the option for a dessert item. Even further, it’s a challenge to find an AIP […]