Gluten free, vegan and allergen free recipes.

Tag: vegan

High Protein “Cheesy” Breakfast Porridge (vegan, low carb, low fodmap, gluten free)

High Protein “Cheesy” Breakfast Porridge (vegan, low carb, low fodmap, gluten free)

Since giving intermittent fasting a little break, I’ve been looking for new breakfast options that are not only vegan and low-FODMAP, but are also gluten free, nut free and soy free. If you’re thinking, “man, going out to eat must be next to impossible,” you […]

Parsley Hempseed Pesto

Parsley Hempseed Pesto

This keto-friendly recipe is a flavorful and tangy alternative to the typical basil-and-pine nut affair. As a bonus, all of the ingredients pack quite the nutritional punch! Hemp seeds alone offer up a complete spectrum of amino acids, while olive oil is high in mono-unsaturated […]